3 Healthy Meals at Arch City Tavern

There is a stigma on the phrase “healthy food”. Most would imagine a bland salad with unseasoned veggies on the side…but who said conscious eating had to be boring?! The amazing chefs at Arch City Tavern are constantly throwing in unique flavors to send your taste buds on a wild ride, both for your cheat days and the healthy days. Let’s explore three of our favorite healthy meals at Arch City Tavern!

Salmon Sandwich

Ancho Spiced Salmon seared and served with sun dried tomato hollandaise

Salmon is an excellent source to get high protein daily-dose of Omega-3’s. The fatty acid that Omega-3’s hold are thought to benefit healthy brain function, prevent heart disease, and improve joints! If you’re looking to load up on more nutrients, consider ordering a side of our crispy asparagus instead of the fries. Whichever side you desire, your tastebuds will thank you for this delicious dish.

Spinach Salad

Dried Cranberry, toasted almond, chevre, bacon vinaigrette

A fresh salad is a great lunch to fuel yourself with during the warmer days. The minerals and vitamins found in spinach have been talked about for years, making it a staple in any dish! When tossed with the right ingredients you won’t even realize you’re eating a healthy meal. Our dried cranberries and toasted almonds with bacon vinaigrette offer a nice blend of sweet and savory leaving you to devour every bite. Add grilled salmon or chicken to any of our salads for the extra protein!

Spiced Bean Burger

House walnut black bean patty, butter lettuce, tomato, sauteed onions, cheddar cheese, special sauce

The Arch City Tavern black bean burger is packed with flavor and nutrients. Give your body both high protein and fiber content while enjoying the taste. Bite into our homemade black bean patty topped with crispy lettuce, juicy tomatoes and our secret sauce and see what the hype is all about. Substitute the side of fries for our famous brussel sprouts for an all-around health dish and enjoy! (Or stick to our truffle fries. Hey, they’re worth it).

 

 

Join us for dinner next time you’re in The Short North and try one of Arch City Tavern’s healthy dishes!

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