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3 Healthy Meals at Arch City Tavern

There is a stigma on the phrase “healthy food”. Most would imagine a bland salad with unseasoned veggies on the side...but who said conscious eating had to be boring?! The amazing chefs at Arch City Tavern are constantly throwing in unique flavors to send your taste buds on a wild ride, both for your cheat days and the healthy days. Let’s explore three of our favorite healthy meals at Arch City Tavern! Salmon Sandwich Ancho Spiced Salmon seared and served with sun dried tomato hollandaise Salmon is an excellent source to get high protein daily-dose of Omega-3’s. The fatty acid that Omega-3’s hold are thought to benefit healthy brain ...